Free Yoga (and Meditation) Classes 

Healing Chair Yoga - Mondays (1:30-2:30 pm) at Deha Yoga in south Anchorage
The Suz Fund currently sponsors a gentle ‘healing chair’ yoga classes series - making each class free to people with cancer, their support teams, and cancer survivors. These gentle yoga classes are taught by Yoga Therapists of Alaska, who specialize in therapeutic yoga.

Choose a yoga (or meditation) class you’d like to attend, free of charge! Please feel welcome to attend whatever class suits you at one of several Alaskan studios…!!
The Suz Fund has expanded our free yoga/meditation class offerings to allow individuals undergoing or recovering from cancer treatment (or diagnosis) more options for attending a yoga or meditation class once per week, free of cost. The following yoga studios have partnered with us to help make this happen:

If you would like to take class at a different studio (not listed above), please just let us know!

To sign up for access to a Suz Fund punch card at participating yoga studios (or a different studio not listed above), please fill out the brief form below to identify your name, which studio(s) you’d like to attend, and any additional information you’d like to share. The Suz Fund will call the specified studio(s) to add your name to the Suz Fund card, then send you a confirmation email to let you know you are ready to attend one class per week, on us. If attending classes at AYC, please contact us to let us know if you need additional classes in your name!

--If you would like to attend more than one class per week, please let us know. Thank you!

Why do we sponsor yoga classes? We have seen that yoga asana (and meditation) can be a supportive practice for body, mind, and spirit - especially in the midst of a stressful experience.

*P.S. please note: Healing chair yoga class (sponsored by Anchorage Radiation Therapy Center) is also offered at Alaska Regional Hospital and in the Mat-Su valley. Check their website for updates.

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